Everyone says. Don’t feel sad. Getting frustrated is not normal. You don’t have to feel anxious. Throughout life, we are programmed like this. As if painful emotions are in some way bad or need to be chased away. There is nothing wrong with feeling pain. When we deny it, we miss out on letting it guide our actions. Our subconscious can’t release the pain as long as we continue to deny negative emotions. Experiencing emotions in different situations is a part of our reality which we cannot escape. Feeling negative emotions is normal.
Feeling negative emotions is not only normal, it can be good.
If you would not feel anxious about your future, how would you plan one? Without that stress, you would not even take steps to work towards creating a better future. Similarly, sometimes even fear can be of value because it may keep you cautious and prevent something bad from happening. If you are feeling frustrated or depressed about all that is happening around you, consider yourself normal. We are humans after all and it’s ok to feel different emotions in different situations. Emotions are ever-changing and no particular emotion can remain the same for long. When you feel happy, remember this feeling will also fade out at one time. Similarly when you are sad remember this too shall pass.
The process of Healing through feeling.
Healing is not only about motivation and positivity, rather it is a process of acknowledging the pain and going through it. Going through pain is an important part of the healing process so do not try to resist it. Just like when you do a physical workout, your physical body experiences a lot of soreness and pain. You let your body experience the pain because you know the pain indicates that your body is recovering from the impact of the workout. Similarly, when you go through any kind of trauma in life and you experience the pain, your emotional body is going through the healing or repairing stage. Once you go through the pain, the next stage will be acceptance of what is. This is what prepares your emotional body for the healing process. Eventually, you bounce back to your normal self.
How do you heal?
Healing does not begin after the pain is over. Healing begins when we go through the pain. It is when you are experiencing the pain most, that a part of you is healing. If you don’t allow the process of releasing, it will just build up toxicity within. Tears coming down your eyes are the physical manifestation of your emotional pain and you should allow yourself to let it all get out of your system through crying. There is no shortcut so do not resist pain. Embrace it, acknowledge it, accept it, and release it. It is important to allow yourself to go through the emotional pain so that you are again ready to come back into positivity. It is going through the process of feeling the emotions, that actually escalates the healing process and sets you free.
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We often question our existence here on planet earth. What is my life’s purpose is a question we all have asked at some point in our life. We wonder if we are doing the right things. Am I on the right path? Am I creating good karma? Amongst all these questions, another common question we wonder about is also what God, the Creator thinks about us. Have been questioning yourself – Is God pleased with me?
Here are a few answers if you want to know your status with God.
1st sign- What is the course of action in your life?
Ask yourself this question. What am I doing while I am on this earth? Look at what God has kept you busy with. Has he kept you busy with things that are pleasing to him? Where are you spending most of your time? Has he given you a good life purpose? Is it that of service to others or just about your own survival? What is the kind of karma that is being created in the actions required in your daily life? Is it a life that is making a difference to others? Does your existence matter? You know God is pleased with you if he has kept you involved in something that involves goodness.
2nd sign – Ease in prayer.
God shows his love for you when he makes it easy for you to be around righteous people. He surrounds you with souls who help you evolve on a soul level. Look around you. What is the type of inner circle you have? What kind of people surround you? Do they inspire you? Do they connect you further with your higher self? When you are surrounded by people who deepen your faith and connection with the Divine, prayer becomes effortless and you are in awareness of his blessings. When God makes it easy to pray, it is a sign he is pleased with you.
3rd sign- Ask your self- Am I pleased with God?
Check if you are pleased with whatever God has decreed in your life. This is perhaps the most important sign. Are you in his Raza?
Do you trust that whatever is happening in your life is the best thing for you? There are days when things turn out exactly the way you planned vs the days when you are expecting something and it doesn’t go the way you wanted it to be. How do you feel in both situations? If there is acceptance and the feeling is the same on both days then you are pleased with God’s Decree. But if you are screaming or shouting and crying over things then that means you are not in acceptance. It clearly shows you are not pleased with his will. God is pleased with you when you are pleased with him.
4th sign God is pleased with you-Check your relationship with others.
If your righteous parents are pleased with you then God is definitely pleased with you. Make sure you have the blessings of your parents. Check how people treat you in the world. Do people respect you and trust you? If people honor you as a righteous person then you know you have pleased God too.
When God Loves someone, all inhabitants of heaven are notified.
As God says I love you, all light beings and Angels love you and you will find acceptance on this Earth.
If you are accepted and loved by people, their hearts are inclined towards you.
When your name is mentioned all goodness. People see you and they see a glimpse of God’s goodness in you because God has put love for you in other people’s hearts.
Is God pleased with you? Take a close look at your Life and you will have all the answers that you seek.
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