There are things you can change and things you have no control over. You do not have to keep trying to always control things and people. Others’ life and their behavior are neither your job nor your responsibility. Sometimes it’s ok to let things be because it is important to allow the people you love, to learn from their mistakes. You must understand that they need to have a complete and whole experience of life themselves and not coming from you. If you have a habit of worrying about the people around you, then maybe it’s time to change that.

Respect other’s journey

You have to respect the fact that besides being your loved ones, they are also individual souls on individual journeys.
Even when you give advice, it doesn’t mean it will always work in their favor. What may have worked for you in the past may not work for the other. It is ok to let them be. Let them go through life to decide what’s best for them through their personal experience.

There is a fine line between giving advice and trying to control and you must learn to identify that. Controlling is unhealthy even if it is coming out of love. It is safe to drop all your fears for your loved ones because their souls know their life lessons best. If you question yourself, are your concerns and worries of any value to the situation at hand? Most of the time the answer will be NO. Remember the saying “we Live and we Learn“? Well, it applies to all. By letting them experience life firsthand, you are in a way helping them evolve and understand life better.

Stop worrying about people. Focus on self.

Each one of us is only responsible for ourselves and that we need to always remember. If we all just manage to care for ourselves and our own alignment, we can certainly make life easy for those around us. While it is good to be caring, it is of utmost importance to keep bringing your focus back to yourself.

If you really love the people around you, help them taking responsibility for your own mental, physical, and emotional well-being. Like they say wear your own oxygen mask first and then help another. You can only be of assistance and value to the people you love by loving yourself first. In any situation, when you say “Me first” you are not being selfish. Rather you are holding on to your balance so you can handle things better. The idea here is also to choose your own peace and alignment over everything and everyone else. Reiki helps bring in more balance by aligning your mind and body and bringing it into perfect sync. It is a wonderful life-saving tool.


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Thoughts are the language of the brain & mind and feelings are the language of your body..The way you think and the way you feel creates your state of being..Every morning before you open your eyes, give yourself five minutes.Just step into this garden of your mind…As you walk slowly, look around..what do you see?..Look at what you have been planting..What is growing?..The seeds that are being planted day after day are sprouting & eventually going to turn into well rooted plants…

What do you see in your garden? Are there enough red roses making you feel secure, loved and cared for.. Beautiful orange flowers filling you up with creativity and enthusiasm..Lovely yellow sun flowers lettin in the light of confidence and self worth? Do you see a big beautiful patch of pink flowers filling your whole being with love and compassion.. hues of deep sky blue creating that expansive state of being ? Beautiful white flowers showing ease and peace? Is your garden blooming?

Just like you a nice flower arrangement in a beautiful vase adds colour and fragrance to your living space, your thoughts are like a bouquet in your mind space. Your mind is your garden so plant it with wonderful thoughts..
Thoughts of alignment, thoughts of balance, thoughts of gratitude… Negative thoughts will come up but they are just weeds which can be quickly pulled out from time to time and be replaced with seeds of creativity, love and compassion..Keep the garden of your mind fragrant and beautiful always.

What you sow, so shall you reap’..