HAPPINESS is what we all are seeking and it is a never-ending search. Often our focus is on pleasing others rather than on ourselves. At the same time, many of us could be too focussed on our own needs overlooking the needs of others. Giving happiness is a wonderful thing to do. Giving too much or expecting too much in return, both states are imbalanced.

The Heart Chakra

We all want everyone around us to be happy and we are constantly working towards giving them happiness. We go all out and in fact, often go out of the way for the people we care about. The Heart Chakra is the chakra for this kind of exchange of energy of giving and receiving. It is an important chakra because it is in the center of the upper three and lower three chakras. It is you may say, the center of your being. An imbalance in this chakra could be the cause of doing too much for others and not knowing when to draw the line.

Crossing the line in giving happiness

Whenever you cross the fine line and go out of your comfort zone to make others happy, there is always going to be a part of you that is eventually going to be unhappy. There are two reasons for this. One, you are going beyond your comfort so it is not going to be ok for long and it will eventually leave you exhausted. Trying too hard can be overwhelming and feel heavy after some time. The second issue with over-delivering is, that when you do too much for others, you start to expect the same back in return.

Expectations bring grief

When you go out of your way to please others, you start expecting the same from them in return. You are bound to be disappointed in the end because we all are made differently. The other person may or may not have the capacity or willingness to go out of the way for you. Then starts the parade of your reactions towards the person because somewhere you are feeling empty or unloved. This whole process will strain the relationship and make people on both ends unhappy.

Balance is key even when it is about giving happiness

Striking a balance between giving happiness to others and caring for yourself is key in life. Happiness is an environment we create around us and it first starts from within. We all must learn to know how much to do and then draw the line for the sake of respecting ourselves. A person who is too giving is often taken for granted and exploited in a subtle way that they may not even come to know.

Only If you are happy, can you spread it all around to those who you truly love. When you do something for someone, make sure it is within your comfort zone and do it without expectations attached. That way you will be a happy giver and whatever comes in return, take it as a bonus and be a good receiver.


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