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Addictions can be of many types: Mental, Physical, and Emotional. The fact is that 90% of people who have them, may not even be aware of them. So, what exactly is an addiction? Well, any mental, emotional, or physical act that you are doing in excess eventually becomes an addiction. A habit that you have developed over time. Something you feel you have no control over, that is an addiction. It is more like a compulsive act or behavioral pattern that makes you an addict.

Sometimes, addictions can be very subtle and you wouldn’t even know you have one. While on the one hand, you may be fully aware of an addiction and struggling to give it up. On the other hand, you may have just accepted one as a part of your normal life.

Addict or not?

Although not all factors leading to addictions may be external, most of the time, the reason could be an internal conflict asking for attention. Just look around you, how is Life is unfolding for you? What kind of relationships do you have at work and home? What kind of situations are you attracting towards you? The type of people you have in your life, all of this defines you. If you don’t like something, then maybe it is time to look within. See if you have any addictions that are repeatedly bringing those experiences to you.

Awareness is key

Whether it is mental, physical, or emotional, usually all addictions have a major impact on the quality of life. Lack of awareness is a dark place to be. Your mental, physical and emotional patterns define to a great extent what the world around you looks like as you are continuously creating your reality. Depending upon what you are creating inside, Life is mirroring that on the outside.

Once you’ve identified you’re an addict, what’s the next step? Reiki is a powerful yet gentle modality that brings awareness on all levels. It helps in healing all kinds of addictions with ease. You can either take help from a therapist and heal with Reiki therapies, or heal yourself by learning Reiki. No matter what you choose, the results are wonderful.

Neelima

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Chakras are energy centres located at different points on the etheric body. They are wheel like vortices about 6 inches in diameter, funnelling into the spine. Apart from the root and crown chakras, each chakra is a pair front and back. The front part regulates feelings, while the back parts are the will centres. They regulate the amount of energy required by us. There are about 114 major and minor chakras out of which 108 are located in the body. They are closely linked to the endocrine system of the body. The endocrine system controls the hormonic balance in the body and has a powerful effect on a person’s moods and emotions. Any imbalance in the endocrine system, leads to mental and physical illness.

When a person has a negative emotion or has gone through pain or trauma, he/she blocks off the relevant chakra in order to avoid the pain, as a natural defence mechanism. The chakra then begins gets clogged with stagnated energy and can get distorted or torn. When a person is in perfect mental and physical health, it means the chakras are functioning normally. 

Reiki treatments concentrate on the 7 main chakras which are located along the spine. The chakras absorb the Universal Life Force Energy, also known as Prana or Chi, break it up into component parts and send it along energy rivers called Nadis/channels to the nervous system, the endocrine glands and then to the blood to nourish the body. All Chakras are connected to different parts of the body.

When there is a balance on the energy centres called Chakras, illness manifests in the physical body so as to bring attention to the distortion in that particular energy centre. Be it emotional , mental or physical health a lot of issues can be resolved by bringing balance into the energy body. Of course medical help and advice needs to be taken as and when required but it is worth taking into consideration if the root cause of a problem is coming from an imbalance relevant to a particular chakra and along with medical treatment, alternate therapy is also introduced to bring the energy centres into alignment.

Is your illness really coming from a physical cause?

Neellima Thukral

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Reiki healing

Life is not about how people measure your success and achievements financially, socially or physically..Let not people judge you for where you stand at this stage in life.It is not for them to decide whether you deserve to be happy or not…As much as money & relationship status has a big place in life but they cannot be the only reason to be happy…Happiness is a conscious decision you take every single day as you wake up…It is a commitment with self to be unconditionally joyful with or without external factors.

Past is not relevant anymore and Future is holding all your desires. Your happiness is in your hands to savour at all given times if you stop putting conditions on it for some future situation, event or relationship.. What is most important is This Day ..TODAY… that holds in it – Joy… Happiness… Bliss …Excitement and Awesomeness and so much more if you choose to embrace its wonder and acknowledge the perfection of it…

Let nothing come in the way of your happiness…

Are you committed to your joyful self ?

Neelima Thukral

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Energy Healers in Gurgaon

Don’t we all live a conditional life? We postpone the happiness in each little moment to the future..Whereas there is joy happiness,peace and bliss in every moment that is passing by if we allow..

Allowing the goodness and deliciousness of each moment to unfold brings forth millions of possibilities of joy to us.. Awareness of the fact that life is moment by moment, instead of thinking it as a long continuing journey of events, there is so much more potential to enjoying what each moment brings with it . Segment intending is a good way to live life to its fullest…

As you enter into a situation or into any conversation, treat it like a brand new segment dropping all judgement of what you were feeling before about the same . Start each segment afresh with a brand new approach as if its happening for the first time with no residue of the past..It works wonders because even with the same people and situations there is always a brand new opportunity of having a completely different experience every single time..

Live life in the HERE & NOW… moment by moment by moment..

Neelima Thukral

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Reiki Healers in Gurgaon

Whether it is about a situation or a relationship, or anything else in life you are unhappy about, feeling sad is not such a bad thing..Sadness or Dis- ease on an emotional or physical front is actually good for you..No matter what the reason, it brings with it clarity.

Is it ok to feel that way?

Clarity… that there is something not right about the situation in your external or something internal doesn’t feel right…Both these have a role to play when it comes to how we are feeling..Sadness within makes us analyze if the change needs to take place within or an outside action is required to restore peace..

Our negative emotions tell us that we are out of sync and not on the same vibration of our higher self – our soul consciousness. As we feel the dis-ease within, we strive to find inner peace. We automatically start connecting to that part of us that has all solutions – our internal guidance system. It is this reconnection every single time that brings forth solutions guiding us what action to take internally as well as externally to set things right.

And So… Peace follows…..