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What’s cooking today??

Every morning we wake up and decide what we would like to have as meals right from breakfast to lunch and dinner mid- meals and what not to look after our physical body.. We want to balance protein, carbohydrates, fibre, fluid everything because we want to have a balanced diet for energy, vitality as well as to look fit ..We also manage to find time to figure out what kind of activity or exercise suits our lifestyle or mental temperament..So much thought for the physical body…What about the emotional and mental bodies?? Do they not require the same attention? I would say rather they require more attention than we give them..

The moment you open your eyes in the morning life offers a full-fledged buffet menu  of  thoughts – positive /negative, low or high vibration, happy or sad, giving you so many options to choose for the day.. Your first thought in the morning is kind of  like breakfast… It kickstarts  the day and pretty much determines how your day is likely to be…The thought you choose in the morning attracts another one similar to it and then another one replicating it, leading to trail of thoughts matching one another which then turn into to an emotion or feeling a certain way you may call it…

Say  for instance, you choose gratitude  as your first thought.. The moment you think about one thing that you are grateful for, another thought joins in and then another and another of a similar nature filling you in with reasons to feel more grateful for and that raises your vibration which actually makes you feel good and as these thoughts turn into your emotion. they attract experiences of a similar nature into your day. You start bringing in experiences with reasons of feeling more gratitude through the people around you and things around you or coincidences because you have the momentum going in that direction..The same goes for choosing an unpleasant thought like imperfection or complaining. Wherever your focus  of thoughts goes, similar situations start to come forth bringing in more and more of the same for that is what you are now carrying in your energy field be it in the form of verbal or internal dialogue ..Then you end up saying Oh  God ! what a day.. things kept going wrong one after the other …Where does this end??

So what  you choose every single day from this menu is up to you and until then you are fully in control. What is it that you choose ? Is it gratitude? Do you choose fun? Do you choose peace and bliss? Happiness ?? joy ? appreciation of all that is around you and all the people around you ? Do you choose counting your blessings or do you choose otherwise ..which is bringing focus on what is not, what doesn’t seem right, how people are not behaving to impress you, how life should have been..Or this is not really working according to how you would want it to be.. Are you choosing to find imperfection in everything and everyone around you …sadness complaining, grieving, resentment, anger ??The best part is, each day is a fresh start and you have a brand new choice of what you want going for you..Every morning just like the food you choose, you have a wide range of thoughts and emotions on the menu..What you choose, defines your experience for the day..

So what do you have on your platter today?? Does it look APPETIZING and balanced??

Neelima Thukral

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Aren’t we all one?

I’ve always found it interesting that it’s difficult not to yawn when we see someone else yawn. When we see someone laughing hysterically, we can find ourselves laughing without even a clue about what’s so funny.
We are influenced more than we know or realise by the actions , thoughts , behaviour and vibration of others.That’s something worth considering.
On a soul level, we are all empaths because essentially we are all one, just in different timelines.
When we first awaken, and we start to feel energy, all that everything is , we feel the connection to everything and everyone. Unity consciousness as we call it. While this is surreal and beautiful, we also start to become aware of the fact that just as high vibrations raise our frequency , lower ones impact us too. Learning discernment of our vibration, thoughts and energy becomes crucial. While influences such as yawning, laughing etc are insignificant to our being , dropping down in vibration just because someone else around us is living a different timeline is not what we desire.
This is also a classic example of where our egos can take us into victim mode, but that’s when it requires us to be honest with ourselves and realise, haven’t we been and still continue to be energy vampires ourselves sometimes ?

So is there really need for judgement when faced with someone who doesn’t make you feel so great ? Mastering this skill of empathy is something we all need to do.. Each one of us on this path of ascension will require to master being an empath. One to be able to use it to our advantage to navigate through experiences and the second and most important reason being that it is an essential towards self empowerment. When you can continue to keep your vibration high without anything or anyone on the external being a factor, isn’t that where you want to be ?
We all talk about receiving downloads which assist us but along with the downloads, upgrading ourselves and mastering these empathic abilities is required as much…

Neelima Thukral

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What would you like to play?

We as humans have a tendency to focus more on what we don’t quite like, rather than focus on what we love..We label people and situations as good or bad. Whereas actually, if we were to see with the eyes of the creator, everything and everyone would appear PERFECT !!

We are capable of rewinding and replaying time and again any words, actions or situations that did not quite go as per our expectations, labelling them as unpleasant. All that we have not liked in the past also can take up space in our head for eternity creating unnecessary clutter.

A good way to stop the replay button is to ask yourself this question..That which is not in my Heart, is it worth giving it space in my head ??

Asking this to yourself,  try shifting your focus on what  you truly  LOVE, cherish, admire and desire.. Filling up your heart space with that which you like, now take it all into your head space. This creates a shift in the energy and frequency from the unpleasant to what you love, desire, admire in people as well as situations blocking the replay….

You don’t like a certain tune, fast forward it and just switch over to another better one that you really like….

Neelima Thukral

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What we seek is always within – all the answers, all the knowing, all the direction, all the happiness, all you could ever hope to ask for, is already there inside…
A healer’s power stems not from any special ability but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.

Assisting you to achieve this state of activated alignment & experiencing the true radiance of your soul through channeling healings with Reiki under Angel guidance & crystals in the peace of my tranquil healing space that I have created by balancing the elements of nature allowing my clients to declutter their mind and become open to receive healing…

Neelima Thukral

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Ascension…

The journey..that’s what they call it

I sat to reflect upon my ascension journey….. before I could think any further I was stopped at the word journey. How is this a journey? Why am I calling it that? Is it because I have always heard it said that way? Do I understand the word ‘journey’ when it’s linked with this path of ascension? And here is what came to me.

When we travel in this physical world, we move from one place to another geographically. A journey can be as short as driving down to the grocery store or as long as traveling to a different continent. Don’t people all have different journeys? Different places to get to? Different ways and means of getting there?

No one is judged upon any physical journey their body takes and neither do they judge themselves in the process. They decide where they want to go, or circumstances lead them to go somewhere and they think of what is the best means of doing it (how, when etc ) and they carry on.
Then why do I sit in judgment of my soul’s journey? For what is ascension? Is it not a shift in perception? Shifting from a way of perceiving the world/ situations/, more importantly, ourselves a certain way to a whole other way? My soul has set out to travel and explore … then why the judgment?

Neelima Thukral