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What’s cooking today??

Every morning we wake up and decide what we would like to have as meals right from breakfast to lunch and dinner mid- meals and what not to look after our physical body.. We want to balance protein, carbohydrates, fibre, fluid everything because we want to have a balanced diet for energy, vitality as well as to look fit ..We also manage to find time to figure out what kind of activity or exercise suits our lifestyle or mental temperament..So much thought for the physical body…What about the emotional and mental bodies?? Do they not require the same attention? I would say rather they require more attention than we give them..

The moment you open your eyes in the morning life offers a full-fledged buffet menu  of  thoughts – positive /negative, low or high vibration, happy or sad, giving you so many options to choose for the day.. Your first thought in the morning is kind of  like breakfast… It kickstarts  the day and pretty much determines how your day is likely to be…The thought you choose in the morning attracts another one similar to it and then another one replicating it, leading to trail of thoughts matching one another which then turn into to an emotion or feeling a certain way you may call it…

Say  for instance, you choose gratitude  as your first thought.. The moment you think about one thing that you are grateful for, another thought joins in and then another and another of a similar nature filling you in with reasons to feel more grateful for and that raises your vibration which actually makes you feel good and as these thoughts turn into your emotion. they attract experiences of a similar nature into your day. You start bringing in experiences with reasons of feeling more gratitude through the people around you and things around you or coincidences because you have the momentum going in that direction..The same goes for choosing an unpleasant thought like imperfection or complaining. Wherever your focus  of thoughts goes, similar situations start to come forth bringing in more and more of the same for that is what you are now carrying in your energy field be it in the form of verbal or internal dialogue ..Then you end up saying Oh  God ! what a day.. things kept going wrong one after the other …Where does this end??

So what  you choose every single day from this menu is up to you and until then you are fully in control. What is it that you choose ? Is it gratitude? Do you choose fun? Do you choose peace and bliss? Happiness ?? joy ? appreciation of all that is around you and all the people around you ? Do you choose counting your blessings or do you choose otherwise ..which is bringing focus on what is not, what doesn’t seem right, how people are not behaving to impress you, how life should have been..Or this is not really working according to how you would want it to be.. Are you choosing to find imperfection in everything and everyone around you …sadness complaining, grieving, resentment, anger ??The best part is, each day is a fresh start and you have a brand new choice of what you want going for you..Every morning just like the food you choose, you have a wide range of thoughts and emotions on the menu..What you choose, defines your experience for the day..

So what do you have on your platter today?? Does it look APPETIZING and balanced??

Neelima Thukral

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Do you feel it ??

As the sun shines every morning, let it remind you of his grace..The moment you open your eyes, there is light.. Isn’t that true to all of life? The moment you open your eyes ,you DO see The Light..

The moon and stars as they shine sometimes in the clear sky and sometimes hidden by the clouds remind us that no matter how dark the night may seem, if you look at his Grace, there is never ever complete darkness…

Earth’s infinite supply of everything tells us we have an infinite potential of creating whatever we desire around us and there is never a shortage or lack of anything ever .. our capacity to love, grow, give and receive is infinite ….

The rivers and lakes, as they flow downwards from hills and mountains and merge into the sea, are a reminder, how just being humble can lead us to a place that is so much deeper and expansive than our own existence and that is where we belong..If you keep flowing, you will be naturally  lead  and guided to where you belong ..

Change of seasons make us aware that every moment something is changing around us and we need to keep changing Within too..For change is inevitable and situations good or bad are in the constant Rhythm of change so there is always hope..

Birds fly high and show you, no matter how small you are, you have the freedom to rise above wherever you are in your life right now and you have the capacity and strength to explore the unknown..

Animals never live with an energy of worry or lack of food and shelter.The smallest of insect to the most gigantic animal lives in trust and faith that there is a higher intelligence taking care of them. With a little bit of effort, you will find whatever you seek and you will be provided no matter what..

Clouds show us how much fun it can be to be playful.. The game of life that is Hide n seek..we first hide all that we want in the Vortex and by seeking it in this lifetime, we feel happy with our achievements and come out as winners..

The air that flows everywhere says I am willing to serve one and all..Never discriminating how much and where to flow because it is never worried about running out of resources..

Through Nature God is showing you the most Beautiful reflection of his creation that is  YOU.Expansive and Abundant…

The next time you feel lost, less worthy or lack in life, just take a look around and connect with nature and see a mirrored image of yourself in everything around you..You can feel his Grace…

You want to experience a connection with the Creator?

Make a connection with his Creation….

Neelima Thukral

 

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What would you like to play?

We as humans have a tendency to focus more on what we don’t quite like, rather than focus on what we love..We label people and situations as good or bad. Whereas actually, if we were to see with the eyes of the creator, everything and everyone would appear PERFECT !!

We are capable of rewinding and replaying time and again any words, actions or situations that did not quite go as per our expectations, labelling them as unpleasant. All that we have not liked in the past also can take up space in our head for eternity creating unnecessary clutter.

A good way to stop the replay button is to ask yourself this question..That which is not in my Heart, is it worth giving it space in my head ??

Asking this to yourself,  try shifting your focus on what  you truly  LOVE, cherish, admire and desire.. Filling up your heart space with that which you like, now take it all into your head space. This creates a shift in the energy and frequency from the unpleasant to what you love, desire, admire in people as well as situations blocking the replay….

You don’t like a certain tune, fast forward it and just switch over to another better one that you really like….

Neelima Thukral

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Healer Gurgaon

Healer Gurgaon

I Allow…
What do you choose to allow today??
Do you allow anger , frustration, sadness, chaos, greed,, grief, hatred , worry, stress??
                                                   OR
Do you choose to Allow Love, compassion,,  bliss, joy, peace,  calm, happiness, faith, fulfilment, fun, possibilities, opportunities, order, abundance,  balance, Grace and Gratitude!!

So ask yourself …..what is it that you allow every moment of your every day?? Allow all that you would like to experience..
Each day as you wake up make a conscious choice of what you  would like  to ALLOW into your energy field for that will be your experience in terms of people and situations…

You create every moment !!

Neelima Thukral

 

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Living every moment of every day in the faith that there is a higher force that holds your hand through all that you are going through, helps keep you centred all the time..Trust that source is right beside you as you walk through this journey and you are never ever alone..

As you go through every so called challenge, say ..Thank you so much source for being with me through this..feel the divine presence n smile..

Neelima Thukral😇😇

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The art of being nothing…

I surrender all my life situations past present future to source to be resolved.

I Surrender all my life times… past, present & future to learn and evolve on soul level..

I surrender all my karmas good and bad to be balanced..

I surrender all my relationships to be divinely guided..

I surrender all my energy bodies to source to be healed..

I surrender all my energy fields to source to be shielded..

I surrender all my needs, my desires, my dreams to source to be fulfilled..

I surrender all within me and all around me to source to be in sync..

I surrender my concerns my tears & my laughter to source to be experienced..

And finally I now surrender the

           I

to source..

As I let go of the I , I become free..I feel light..All the burdens are off my shoulders..

Now what is left??

Nothing but complete surrender ..There is absolutely nothing that needs to be done for everything is now in the hands of source and is taken care of in the best Divine Manner ..

What now exists in the moment is the bliss of Nothingness!!

That is the art of being nothing…

Neelima Thukral

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My Journey with Reiki

My Journey with Reiki has been that of wonder and grace. After having going through intense meditation practices and working on self for more than a year, there came a time when I was getting a feeling of stagnancy in my progress. Having experienced all things like Lucid dreams, spinal sweep of the kundalini energy, taste of past life , there still was something within which did not quite feel in sync with the outside. Reflecting within, I wasn’t quite still impressed with my  actions and reactions towards people and situations. Inspite of all the knowing, I was kind of stuck to certain mental and emotional patterns that I knew were not serving my highest good but was just not able to let go of them. Living in a state of unawareness earlier seemed so much easier but knowing and still not changing was becoming frustrating. It was like walking the same road yet falling into the same ditches again and again..

Once all the digging within into my core being was done, it was now time to clear all that had come to surface and thats when I was drawn towards the healing Energy of Reiki. Regular practice of Reiki on self slowly started to bring all the changes on all energy levels and all energy bodies.As all my Chakras started to come into balance I started to discover a new empowered version of myself which I can say was the best Version of me I had ever known. As I started to heal within I felt more aligned with all that was outside..All life situations and all relationships started to change for the better.

I felt more centred most of the time and there was a calm n peace within.. a state of happiness started to radiate inside out..There was a definite shift. Where ever I was feeling stuck in life earlier, I could see a sudden movement of energy. My physical energy was better than ever before and I was emotionally and mentally so much at ease, for I had dropped all judgement and started practising unconditional love. It certainly was a turn around for me as I started helping family and friends by channelling healings for them both one on one as well as distant.Clients started to get relief on all levels and gave wonderful feedback on results. The more I was giving healings, every healed case instilled more faith, internal power and strength within me.

Today I can say Reiki is certainly the best gift that I have received from the divine and with its healing power I discovered my true Divine qualities that reflect the beauty of my soul.Always happy..joyful..peaceful..blissful..In complete sync with everything and everyone around me. I see Perfection in every moment of the Here and Now ..All thanks to Reiki, I live my dream today to be of service to one and all…

I am healed and I aspire to Heal !!

Neelima Thukral

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My true Self

As I sit to meditate with the intention of connecting to the source, I realize who and what am I trying to connect with here? I am the light. I am the source itself . I am one with the source energy for I am it. Do I really need to go into a particular state of being or sit in a particular posture to connect with myself? No…I have that connection all the time for it is within always… Always has been… and will always be… I do not have to put in any effort to meet myself, do I?

The moment I decide to go within, I can feel it… I am right there ..connected…I am the infinite power that can manifest anything and everything as and when I want to and if I choose not to it is because I want to go through certain experiences for a deeper understanding and discovering my true potential through the limitation of being in a human body. So there is no one to blame neither people nor situations for all that is in the here and now, for it is my own choice.

Be it peace, beauty, abundance, serenity, happiness or joy I have access to experiencing it all as and when. It is only a matter of what I choose at a particular moment. There is no Other..Everything and everyone around is nothing but just collective energy…One source energy. As I sail through this feeling of oneness, I feel the peace and light within..Disturbance sets in only when I get distracted by the external and disconnect with my true self…That when the feeling of duality takes over.

If I can feel the bliss now at this moment, I have the choice of feeling it all the time.Why do I feel like this right now? It is because at this moment I am connected to my true self..my soul essence..my true nature..lovely ..joyful..calm..beautiful …ecstatic…blissful

Here I am connected to the Light ..The source that is always within… We all have a choice…Always…

Neelima Thukral